MENTAL HEALTH IS ESSENTIAL TO EVERYONE'S OVERALL HEALTH

10% of our sales are donated to non-profit organizations that remove barriers to access and support mental health and wellness.     

BEAM COLLECTIVE  

The Black Emotional and Mental Health Collective's mission is to remove the barriers that Black people and other marginalized communities experience getting access to or staying connected with emotional health care and healing. They achieve this through a healing justice framework centered on education, training, advocacy, and creative arts.  

THERAPY FUND FOUNDATION

The Therapy Fund Foundation's mission is to eliminate barriers to Black healing for those who have been historically excluded throughout the diaspora by providing mental health education, advocacy, and therapeutic services at no cost to the client that addresses those suffering from racial trauma anxiety, depression, and other ailments due to systemic oppression, economic suffering, and intergenerational trauma that has not been addressed in the past.  

MENTAL HEALTH AMERICA

Mental Health America (MHA) -is the nation's leading community-based non-profit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Driven by a commitment to promote mental health as a critical part of overall wellness, their work includes prevention services for all, early identification and intervention for those at risk, integrated care, services, and support for those who need it, with recovery as the goal.

• While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. 

• There are practical tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with. 

• It's important to recognize your emotions and own your feelings, work to find the positive even when facing adversity or loss, reach out and try to connect with others, remove those people in your life who are bringing you down, and create healthy routines to take care of yourself. 

• There are ways that everyone can be supportive of friends, family, and co-workers who are struggling with life's challenges or their mental health. 

• One way to check in on yourself is to take a mental health screening at Mental Health America. It's a quick, free, and private way for someone to assess their mental health and recognize signs of mental health problems.